Fitness studio at Royal Norwich

Gym 121 Fitness

HEALTH & FITNESS SERVICE NOW AVAILABLE

We're delighted to announce an array of health and fitness services at Royal Norwich.

From group classes and 1-2-1 sessions, to sports conditioning and general fitness, we now have a wide range of services on offer, whatever your needs are!

Run by Brad Williams who owns local company GYM 121 Fitness Management, the health and fitness service will be located in the two rooms above the main entrance to The Stables.

Here's rundown of what's on offer:

Room 1 - THE FITNESS STUDIO
This room will offer a range of health and fitness classes including:

Pilates
Yoga
Body Conditioning
Box Fit
Core Stability

(More classes will be added as the year progresses)

All members receive 20% off all classes

Room 2 - PERSONAL TRAINING SUITE
This room will have fitness equipment in and will be for 1-2-1 personal training and sports conditioning sessions, including:

General health and fitness
Lower back specialist and GP referral
Core strength specialist
Flexibility and posture correction
Weight loss / muscle tone and more

All members receive 10% off personal training sessions

ABOUT BRAD WILLIAMS
Brad has been in the health and fitness industry for over 14 years.

Schooled in Norfolk at Gresham’s School, Brad has also worked as its School's Sports Conditioning Coach for the last 10 years.

GYM 121 now has a number of private gyms around the country including, London, Cambridge and Edinburgh.

For more information please contact Brad Williams.

M: 07787 532 580
E: [email protected]